Health Works - Weight Loss Programme

Weight Loss Programme

Want to lose weight?

Fed up with yo-yo dieting?

Going on holiday and want to look and feel fantastic on the beach?

Got a special occasion coming up and need to get into that new outfit?

Health Works can help you.

Using the most up to date psychological techniques that are around today, Health Works can help you achieve that ideal weight you dream of.

Ever wondered why you can manage to get to your target weight only to put the weight straight back on again? Dieting works - that's a fact. However, the main problem with diets is that they don't address the real cause of your weight gain. There are many reasons why we may put the weight back on again - we eat because we are bored, because we feel unloved, because we are addicted to certain types of food.

Recognise any of this?

Here at Health Works we use the most up to date research and the latest techniques to quickly identify and effectively change thoughts, behaviours and beliefs that get in the way of you achieving your goals. Using a combination of hypnotherapy, EFT and NLP we can help you achieve your desired weight.

Using these techniques we can help gently rebalance your energy system, remove negative thought patterns and unwanted habits and help you enjoy better physical and emotional health, help you find meaningful alternatives to unhealthy eating - to help you maintain your weight loss permanently.

Hypnotherapy is one of the best ways to facilitate and encourage positive change. The aim of hypnotherapy is to assist you to find meaningful alternatives to prevent unsatisfactory ways of thinking, feeling or behaving.

NLP can help to boost your self-esteem and self-confidence, help improve relationships, it can help you enjoy better physical and emotional health and enable you to get clear about what you really want in your life by removing any constraints on achievement and happiness. NLP is about what works, not what should work.

Emotional Freedom Technique is based on the ancient principles of acupuncture. EFT uses a simple tapping procedure that gently realigns and balances the body's energy system to release you from negative thought patterns and unwanted habits.

EFT is safe, easy to learn and best of all it gets results fast.

Cost

£60 per session. Sessions may last between 1 and 2 hours. Cash and cheques only.

24 hours notice of cancellation of appointment is required. A late cancellation fee of £30 will be charged for cancellation at short notice.