"I attended Health Works for my fear of flying and I am delighted with the results. After only two sessions (EFT and hypnotherapy) I have now conquered my fear – I’ve been on holiday – a long-haul flight – and I am currently planning my next trip. Thank you so much."
"I cannot recommend Health Works highly enough. Adele listened to my problem, talked me through various treatments and then guided me through a series of exercises, tailored to my own circumstances and issues. At all times I was dealt with professionally, sensitively and sympathetically. I was encouraged, not only to overcome my problem, but also given the confidence and ‘tools’ to help combat any ‘relapse’ and further build upon the work done during our sessions. I am still using these techniques almost a year later."
"The undeniable power of hypnotherapy has been known to me for quite some time, ever since 'kicking' a 15 year smoking habit with just one session almost 10 years ago! I recently turned to Adele for help when I realised that aspects of my life were slipping away from me and that I was struggling to correct behaviours alone. Immediately following that session, I experienced a resurfacing of my self esteem and personal determination, which, along with the relaxation techniques and 'Tapping' exercises Adele coached me in, have allowed me to regain power over my own choices. I can honestly say that life is no longer the struggle it was, and I am so grateful to Adele for her professionalism and skill which have helped me rediscover myself and get back on track!"
"I decided to contact Health Works when I realised my low self esteem and lack of self-confidence were really affecting me and making me feel unhappy and frustrated. I was aware I needed to do something to make a positive change and to feel happier in my life. I have now attended four sessions at Health Works and, using the different methods introduced to me, I am making positive steps to becoming more confident, happier and in control of my life. In my opinion the combination of EFT, hypnosis and coaching have helped me in different ways. I use EFT when I'm feeling rubbish or nervous and it helps to lessen or take away the negative thoughts. I find the hypnosis very relaxing and afterwards feel rejuvenated! The coaching has helped me make sense of the jumble in my head and it's very relaxed - the sessions are non-critical and non-judgemental and everything has been done at a pace that I have been comfortable and happy with. If you want to change some aspect of your life that you’re not happy with - I'd highly recommend Health Works - there is nothing to lose and only positive experiences to gain."
"I had been struggling with a 'problem' for a few years - 1 session with Adele and it's gone! I wish I'd done this a long time ago. Thanks."
"I contacted Health Works for help with some business/life coaching. In the months leading up to my sessions I had kind of ‘lost my way’ in life and felt I was just ‘drifting’. My sessions (4 in total) helped my get some clarity about my life and I rediscovered ‘myself’ and my sense of direction. With Adele’s help I set some goals for my business and I can now confidently say that I’ve achieved these goals and now regularly take some time to plan ahead – both in my business and in my personal life. I use the CD regularly and now take better care of myself – both physically and mentally. I can now look to the future with more clarity and I feel more confident in making decisions about my life and my future."
"I’ve had 3 therapy sessions with Adele. Initially, I was concerned about a long standing problem I was having with back pain following a car accident many years ago. To say that this pain had significantly affected my life is an understatement. I’d had to reduce my workload – which had financial consequences, the pain was so bad it had also affected my family and social life. After only 1 session (EFT and hypnotherapy) my pain was significantly reduced and after 3 sessions I can now say I have no pain at all. I use EFT on a regular basis for other problems and use the CD to help me relax – which I found very difficult before. I’m now planning to return to my previous work schedule and my family say I’m a much nicer person to live with! I don’t know how it all works – and I don’t care - it just does!"
"I found the EFT technique very useful and still regularly 'tap' on ... well on anything I can think to tap on. It is surprising just how hard it can be to just sit down and relax - my mind doesn't want to slow down even a little, let alone shut up for a while. Hypnotherapy and Adele's relaxation CD have helped me to take a little time out and it is amazing how much better the rest of the day can go. It almost feels like the rest of the world has chilled out a little, though I suspect it might just be me!"